/* ===========================================
   Yoga Nidra Therapy - yoganidratherapist.com
   Calm, modern, accessible design
   =========================================== */

:root {
  --color-primary: #4a1f6b;
  --color-primary-light: #6b3a92;
  --color-primary-dark: #361650;
  --color-secondary: #2d5f3f;
  --color-secondary-light: #4a8060;
  --color-accent: #c9a961;
  --color-bg: #faf8f4;
  --color-bg-soft: #f3efe6;
  --color-card: #ffffff;
  --color-text: #2c2c2c;
  --color-text-soft: #5a5a5a;
  --color-text-muted: #8a8a8a;
  --color-border: #e8e3d6;
  --color-success: #4a8060;

  --shadow-sm: 0 2px 8px rgba(74, 31, 107, 0.06);
  --shadow-md: 0 6px 24px rgba(74, 31, 107, 0.08);
  --shadow-lg: 0 12px 40px rgba(74, 31, 107, 0.12);

  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 22px;
  --radius-pill: 999px;

  --font-heading: 'Playfair Display', Georgia, serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --font-hindi: 'Noto Sans Devanagari', 'Mangal', sans-serif;

  --container: 1200px;
  --transition: 250ms cubic-bezier(0.4, 0, 0.2, 1);
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html {
  scroll-behavior: smooth;
  /* clip (not hidden) — prevents horizontal scroll WITHOUT breaking position:sticky */
  overflow-x: clip;
  width: 100%;
  /* Match body bg so iOS rubber-band overscroll doesn't expose a white strip */
  background: #faf8f4;
}

body {
  font-family: var(--font-body);
  background: var(--color-bg);
  color: var(--color-text);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: clip;
  width: 100%;
  max-width: 100vw;
}

body[lang="hi"] { font-family: var(--font-hindi), var(--font-body); }
body[lang="hi"] h1, body[lang="hi"] h2, body[lang="hi"] h3, body[lang="hi"] h4 {
  font-family: var(--font-hindi), var(--font-heading);
}

img { max-width: 100%; display: block; }
a { color: var(--color-primary); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--color-primary-light); }

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.25;
  color: var(--color-primary-dark);
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2rem, 5vw, 3.4rem); }
h2 { font-size: clamp(1.6rem, 3.5vw, 2.4rem); }
h3 { font-size: clamp(1.2rem, 2.5vw, 1.5rem); }

.container {
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 1.5rem;
}

/* ============= Header ============= */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(250, 248, 244, 0.92);
  backdrop-filter: saturate(180%) blur(14px);
  -webkit-backdrop-filter: saturate(180%) blur(14px);
  border-bottom: 1px solid var(--color-border);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 1rem;
  padding-bottom: 1rem;
}

.logo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.35rem;
  color: var(--color-primary);
}

.logo-mark {
  width: 38px;
  height: 38px;
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  border-radius: 50%;
  color: #fff;
  font-size: 1.1rem;
}

.logo-text { display: flex; flex-direction: column; line-height: 1.1; }
.logo-text span:first-child { font-size: 1.15rem; }
.logo-text span:last-child {
  font-size: 0.7rem;
  font-family: var(--font-body);
  font-weight: 500;
  letter-spacing: 0.08em;
  color: var(--color-secondary);
  text-transform: uppercase;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 2rem;
  list-style: none;
}

.nav-links a {
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--color-text);
  position: relative;
  padding: 0.4rem 0;
}

.nav-links a::after {
  content: '';
  position: absolute;
  left: 0; bottom: 0;
  width: 0; height: 2px;
  background: var(--color-primary);
  transition: width var(--transition);
}

.nav-links a:hover::after,
.nav-links a.active::after { width: 100%; }
.nav-links a.active { color: var(--color-primary); }

.nav-actions {
  display: flex;
  align-items: center;
  gap: 1rem;
}

.lang-toggle {
  display: flex;
  background: var(--color-bg-soft);
  border-radius: var(--radius-pill);
  padding: 4px;
  border: 1px solid var(--color-border);
}

.lang-toggle button {
  border: none;
  background: transparent;
  padding: 0.35rem 0.85rem;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--color-text-soft);
  border-radius: var(--radius-pill);
  cursor: pointer;
  transition: all var(--transition);
  font-family: inherit;
}

.lang-toggle button.active {
  background: var(--color-primary);
  color: #fff;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.8rem 1.6rem;
  border-radius: var(--radius-pill);
  font-weight: 600;
  font-size: 0.95rem;
  font-family: inherit;
  cursor: pointer;
  border: none;
  transition: all var(--transition);
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #fff;
  box-shadow: var(--shadow-sm);
}
.btn-primary:hover {
  background: var(--color-primary-light);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-secondary {
  background: transparent;
  color: var(--color-primary);
  border: 1.5px solid var(--color-primary);
}
.btn-secondary:hover {
  background: var(--color-primary);
  color: #fff;
}

.btn-ghost {
  background: var(--color-bg-soft);
  color: var(--color-text);
}
.btn-ghost:hover { background: var(--color-border); }

/* Honeypot field — visually hidden, kept accessible to bots only */
.hp-field {
  position: absolute !important;
  left: -9999px !important;
  top: -9999px !important;
  width: 1px;
  height: 1px;
  overflow: hidden;
  opacity: 0;
  pointer-events: none;
}

/* Loading state for submit buttons */
.btn:disabled,
.btn.is-loading {
  opacity: 0.7;
  cursor: wait;
  pointer-events: none;
}
.btn.is-loading::after {
  content: '';
  width: 14px;
  height: 14px;
  margin-left: 0.5rem;
  border: 2px solid currentColor;
  border-right-color: transparent;
  border-radius: 50%;
  display: inline-block;
  animation: btnSpin 0.7s linear infinite;
}
@keyframes btnSpin {
  to { transform: rotate(360deg); }
}

.menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-direction: column;
  gap: 5px;
}
.menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-primary);
  transition: all var(--transition);
}

/* ============= Hero ============= */
.hero {
  position: relative;
  padding: 4rem 0 5rem;
  overflow: hidden;
  background:
    radial-gradient(circle at 85% 20%, rgba(74, 31, 107, 0.08), transparent 50%),
    radial-gradient(circle at 15% 80%, rgba(45, 95, 63, 0.08), transparent 50%),
    var(--color-bg);
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(74, 31, 107, 0.08);
  color: var(--color-primary);
  padding: 0.4rem 1rem;
  border-radius: var(--radius-pill);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  margin-bottom: 1.5rem;
}

.hero h1 {
  margin-bottom: 1.25rem;
  background: linear-gradient(135deg, var(--color-primary-dark), var(--color-secondary));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}

.hero-tagline {
  font-size: 1.15rem;
  color: var(--color-text-soft);
  margin-bottom: 2rem;
  max-width: 32rem;
}

.hero-cta {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: 2.5rem;
}

.hero-stats {
  display: flex;
  gap: 2.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--color-border);
}

.hero-stat strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 1.8rem;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 0.3rem;
}
.hero-stat span {
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

.hero-visual {
  position: relative;
  aspect-ratio: 1;
  display: grid;
  place-items: center;
}

/* ===== Hero Image Stage (booklet illustration + ambient animation) ===== */
.hero-image-stage {
  position: relative;
  width: 100%;
  max-width: 100%;
  aspect-ratio: 1;
  display: grid;
  place-items: center;
  isolation: isolate;
  overflow: hidden;
}

.hero-image-stage > * {
  grid-area: 1 / 1;
  place-self: center;
  max-width: 100%;
  max-height: 100%;
}

.hero-illustration {
  width: 100%;
  height: auto;
  max-height: 100%;
  object-fit: contain;
  position: relative;
  z-index: 3;
  animation: figureBreath 6s ease-in-out infinite;
  filter: drop-shadow(0 18px 36px rgba(74, 31, 107, 0.18));
}

.hero-illustration-fallback {
  display: none;
  width: 78%;
  aspect-ratio: 1;
  border-radius: 50%;
  background: linear-gradient(135deg, rgba(74, 31, 107, 0.10), rgba(45, 95, 63, 0.10));
  border: 2px dashed rgba(74, 31, 107, 0.3);
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 2rem;
  font-size: 0.85rem;
  color: var(--color-text-soft);
  z-index: 4;
}
.hero-illustration-fallback code {
  display: block;
  margin-top: 0.5rem;
  font-family: 'Courier New', monospace;
  background: rgba(74, 31, 107, 0.08);
  padding: 0.3rem 0.6rem;
  border-radius: 6px;
  color: var(--color-primary);
}
.hero-image-stage.no-image .hero-illustration-fallback { display: flex; }

.aura {
  width: 92%;
  aspect-ratio: 1;
  border-radius: 50%;
  pointer-events: none;
  filter: blur(2px);
}
.aura-1 {
  background: radial-gradient(circle, rgba(74, 31, 107, 0.20), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite;
}
.aura-2 {
  width: 72%;
  background: radial-gradient(circle, rgba(45, 95, 63, 0.20), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite 1.5s;
}
.aura-3 {
  width: 50%;
  background: radial-gradient(circle, rgba(201, 169, 97, 0.28), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite 3s;
}
@keyframes auraBreath {
  0%, 100% { transform: scale(1);    opacity: 0.7; }
  50%      { transform: scale(1.10); opacity: 1; }
}
.aura-1 {
  background: radial-gradient(circle, rgba(74, 31, 107, 0.18), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite;
}
.aura-2 {
  width: 70%;
  background: radial-gradient(circle, rgba(45, 95, 63, 0.18), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite 1.2s;
}
.aura-3 {
  width: 52%;
  background: radial-gradient(circle, rgba(201, 169, 97, 0.22), transparent 70%);
  animation: auraBreath 6s ease-in-out infinite 2.4s;
}

@keyframes auraBreath {
  0%, 100% { transform: scale(1); opacity: 0.7; }
  50%      { transform: scale(1.08); opacity: 1; }
}

/* Slow rotating mandala outline — SVG stays static, inner <g> spins */
.mandala {
  width: 90%;
  max-width: 90%;
  height: auto;
  aspect-ratio: 1;
  pointer-events: none;
  opacity: 0.85;
}
.mandala-spin {
  transform-origin: center;
  animation: spinSlow 80s linear infinite;
}
@keyframes spinSlow {
  to { transform: rotate(360deg); }
}

@keyframes figureBreath {
  0%, 100% { transform: scale(1)    translateY(0); }
  50%      { transform: scale(1.015) translateY(-2px); }
}

/* Drifting particles */
.particles {
  list-style: none;
  position: absolute;
  inset: 0;
  pointer-events: none;
  border-radius: 50%;
  overflow: hidden;
}
.particles li {
  position: absolute;
  bottom: 6%;
  left: var(--x, 50%);
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--color-accent);
  box-shadow: 0 0 10px rgba(201, 169, 97, 0.7);
  opacity: 0;
  animation: particleRise var(--s, 7s) cubic-bezier(0.4, 0, 0.6, 1) infinite;
  animation-delay: var(--d, 0s);
}
@keyframes particleRise {
  0%   { transform: translate(0, 0)         scale(0.5); opacity: 0; }
  15%  { opacity: 0.85; }
  60%  { opacity: 0.6; }
  100% { transform: translate(8px, -280px) scale(1.2); opacity: 0; }
}

/* Respect reduced motion */
@media (prefers-reduced-motion: reduce) {
  .aura, .mandala, .hero-illustration, .particles li,
  .split-img, .split-img-wrap::before, .split-img-wrap::after { animation: none !important; }
}


/* ============= Sections ============= */
.section {
  padding: 5rem 0;
}

.section-soft { background: var(--color-bg-soft); }

.section-head {
  text-align: center;
  max-width: 42rem;
  margin: 0 auto 3rem;
}

.section-eyebrow {
  display: inline-block;
  color: var(--color-secondary);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin-bottom: 0.8rem;
}

.section-head p {
  color: var(--color-text-soft);
  font-size: 1.05rem;
  margin-top: 1rem;
}

/* ============= Cards Grid ============= */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1.5rem;
}

.card {
  background: var(--color-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 2rem 1.75rem;
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: rgba(74, 31, 107, 0.2);
}

.card-icon {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-md);
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, rgba(74, 31, 107, 0.1), rgba(45, 95, 63, 0.1));
  color: var(--color-primary);
  margin-bottom: 1.25rem;
  font-size: 1.3rem;
}

.card-photo {
  width: 100%;
  border-radius: var(--radius-md);
  margin-bottom: 1.25rem;
  overflow: hidden;
  position: relative;
  background: linear-gradient(135deg, rgba(74, 31, 107, 0.08), rgba(45, 95, 63, 0.08));
}

.card-photo img {
  width: 100%;
  height: auto;
  display: block;
  transition: transform 700ms cubic-bezier(0.34, 1.56, 0.64, 1);
}

.card:hover .card-photo img { transform: scale(1.04); }

/* Show placeholder slot at a sensible size when image is missing */
.card-photo.no-image {
  aspect-ratio: 5 / 3;
}

/* Empty-state shows the exact filename the user must save */
.card-photo.no-image::before {
  content: 'Save image as:\Aimages/' attr(data-img);
  white-space: pre-line;
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
  font-family: 'Courier New', monospace;
  font-size: 0.78rem;
  color: var(--color-primary);
  text-align: center;
  padding: 1rem;
  background:
    repeating-linear-gradient(45deg, transparent 0 12px, rgba(74,31,107,0.04) 12px 24px),
    var(--color-bg-soft);
}

.card h3 {
  margin-bottom: 0.75rem;
  font-size: 1.25rem;
}

.card p {
  color: var(--color-text-soft);
  font-size: 0.95rem;
}

.card-link {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  margin-top: 1.25rem;
  font-weight: 600;
  font-size: 0.9rem;
}

/* ============= Features list ============= */
.feature-list {
  list-style: none;
  display: grid;
  gap: 0.85rem;
}
.feature-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.98rem;
}
.feature-list .check {
  flex-shrink: 0;
  width: 22px; height: 22px;
  background: var(--color-secondary);
  color: #fff;
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-size: 0.7rem;
  margin-top: 2px;
}

/* ============= Two-col split ============= */
.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.split-img-wrap {
  position: relative;
  display: grid;
  place-items: center;
}

.split-img-wrap::before,
.split-img-wrap::after {
  content: '';
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
  z-index: 0;
  filter: blur(8px);
}
.split-img-wrap::before {
  inset: -8%;
  background: radial-gradient(circle, rgba(74,31,107,0.18), transparent 70%);
  animation: auraBreath 7s ease-in-out infinite;
}
.split-img-wrap::after {
  inset: 4%;
  background: radial-gradient(circle, rgba(45,95,63,0.16), transparent 70%);
  animation: auraBreath 7s ease-in-out infinite 2s;
}

.split-img {
  position: relative;
  z-index: 1;
  width: 100%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: linear-gradient(135deg, rgba(74,31,107,0.08), rgba(45,95,63,0.08));
  box-shadow: 0 16px 48px rgba(74, 31, 107, 0.14);
  animation: gentleFloat 7s ease-in-out infinite;
}

@keyframes gentleFloat {
  0%, 100% {
    transform: translateY(0);
    box-shadow: 0 16px 48px rgba(74, 31, 107, 0.14);
  }
  50% {
    transform: translateY(-10px);
    box-shadow: 0 22px 60px rgba(74, 31, 107, 0.20);
  }
}

.split-img img {
  width: 100%;
  height: auto;
  display: block;
  transition: transform 700ms cubic-bezier(0.34, 1.56, 0.64, 1);
}

.split-img:hover img {
  transform: scale(1.03);
}

/* Empty-state proportion when no image yet */
.split-img.no-image {
  aspect-ratio: 4 / 5;
}

.split-img.no-image::before {
  content: 'Save image as:\Aimages/' attr(data-img);
  white-space: pre-line;
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
  text-align: center;
  padding: 2rem;
  font-family: 'Courier New', monospace;
  font-size: 0.9rem;
  color: var(--color-primary);
  background:
    repeating-linear-gradient(45deg, transparent 0 16px, rgba(74,31,107,0.04) 16px 32px);
}

/* ============= Therapist Card ============= */
.therapist-card {
  background: var(--color-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  border: 1px solid var(--color-border);
}

.therapist-photo {
  position: relative;
  background: linear-gradient(135deg, rgba(74,31,107,0.08), rgba(45,95,63,0.08));
  overflow: hidden;
  min-height: 100%;
}

.therapist-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 20%;
  display: block;
}

.therapist-photo.no-image {
  aspect-ratio: 3 / 4;
}
.therapist-photo.no-image::before {
  display: grid;
}

.therapist-photo.no-image::before {
  content: 'Save photo as:\Aimages/' attr(data-img);
  white-space: pre-line;
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
  text-align: center;
  padding: 2rem;
  font-family: 'Courier New', monospace;
  font-size: 0.85rem;
  color: var(--color-primary);
  background:
    repeating-linear-gradient(45deg, transparent 0 16px, rgba(74,31,107,0.04) 16px 32px);
}

.therapist-body {
  padding: 2.5rem;
}

.therapist-name {
  font-size: 1.8rem;
  margin-bottom: 0.3rem;
}

.therapist-title {
  color: var(--color-secondary);
  font-weight: 600;
  letter-spacing: 0.04em;
  margin-bottom: 1.25rem;
  font-size: 0.95rem;
  text-transform: uppercase;
}

.therapist-quote {
  font-style: italic;
  color: var(--color-text-soft);
  border-left: 3px solid var(--color-accent);
  padding-left: 1rem;
  margin: 1.5rem 0;
}

.qual-list {
  list-style: none;
  display: grid;
  gap: 0.6rem;
  margin: 1.25rem 0;
}
.qual-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  font-size: 0.95rem;
  color: var(--color-text);
}
.qual-list .dot {
  flex-shrink: 0;
  width: 8px; height: 8px;
  margin-top: 8px;
  border-radius: 50%;
  background: var(--color-primary);
}

/* ============= Process flow ============= */
.steps {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1rem;
  position: relative;
  padding-top: 1rem;
}

.step {
  position: relative;
  text-align: center;
  padding: 0 0.5rem;
}

/* Flowing connector line between steps */
.step::after {
  content: '';
  position: absolute;
  top: 36px;
  left: calc(50% + 38px);
  right: calc(-50% + 38px);
  height: 2px;
  background-image: radial-gradient(circle, rgba(74, 31, 107, 0.4) 1.5px, transparent 1.5px);
  background-size: 10px 2px;
  background-repeat: repeat-x;
  background-position: 0 50%;
  z-index: 0;
}

.step:last-child::after { display: none; }

/* Numbered icon node */
.step-num {
  position: relative;
  z-index: 1;
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  color: #fff;
  display: grid;
  place-items: center;
  font-weight: 700;
  font-family: var(--font-heading);
  font-size: 1.6rem;
  margin: 0 auto 1.25rem;
  box-shadow:
    0 0 0 6px var(--color-bg),
    0 0 0 7px rgba(74, 31, 107, 0.15),
    0 10px 24px rgba(74, 31, 107, 0.22);
  transition: transform 400ms cubic-bezier(0.34, 1.56, 0.64, 1);
}

.step:hover .step-num {
  transform: translateY(-4px) scale(1.06);
}

/* Reveal each step in sequence as they enter the viewport */
.step.reveal {
  transition-delay: calc(var(--step, 0) * 120ms);
}

.step h4 {
  margin-bottom: 0.5rem;
  font-size: 1.05rem;
  color: var(--color-primary-dark);
}

.step p {
  color: var(--color-text-soft);
  font-size: 0.9rem;
  line-height: 1.55;
  max-width: 200px;
  margin: 0 auto;
}

/* Mobile: vertical flow */
@media (max-width: 720px) {
  .steps {
    grid-template-columns: 1fr;
    gap: 1.5rem;
    padding-left: 1rem;
  }
  .step {
    text-align: left;
    display: grid;
    grid-template-columns: 72px 1fr;
    gap: 1rem;
    align-items: start;
  }
  .step-num { margin: 0; }
  .step h4, .step p { max-width: none; }
  .step::after {
    top: 72px;
    bottom: -1.5rem;
    left: 36px;
    right: auto;
    width: 2px;
    height: auto;
    background-image: radial-gradient(circle, rgba(74, 31, 107, 0.4) 1.5px, transparent 1.5px);
    background-size: 2px 10px;
    background-repeat: repeat-y;
  }
  .step .step-text { grid-column: 2; }
}

/* ============= Form ============= */
.form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.field { display: flex; flex-direction: column; gap: 0.4rem; }
.field.full { grid-column: 1 / -1; }

.field label {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--color-text);
}

.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 0.85rem 1rem;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.95rem;
  background: var(--color-card);
  color: var(--color-text);
  transition: border-color var(--transition);
}

.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 4px rgba(74, 31, 107, 0.08);
}

.field textarea { resize: vertical; min-height: 110px; }

/* Phone input with fixed country-code prefix */
.phone-input {
  display: flex !important;
  flex-direction: row !important;
  flex-wrap: nowrap !important;
  align-items: stretch;
  width: 100%;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  background: var(--color-card);
  overflow: hidden;
  transition: border-color var(--transition);
}
.phone-input:focus-within {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 4px rgba(74, 31, 107, 0.08);
}
.phone-input .phone-cc {
  display: grid;
  place-items: center;
  padding: 0 0.85rem;
  background: var(--color-bg-soft);
  border-right: 1.5px solid var(--color-border);
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--color-primary);
  user-select: none;
  white-space: nowrap;
}

/* Country-code dropdown — looks like the prefix span but selectable */
.phone-input .phone-cc-select {
  appearance: none;
  -webkit-appearance: none;
  -moz-appearance: none;
  border: none !important;
  border-right: 1.5px solid var(--color-border) !important;
  border-radius: 0 !important;
  background: var(--color-bg-soft);
  background-image:
    linear-gradient(45deg, transparent 50%, var(--color-primary) 50%),
    linear-gradient(135deg, var(--color-primary) 50%, transparent 50%);
  background-position:
    calc(100% - 14px) calc(50% - 2px),
    calc(100% - 9px)  calc(50% - 2px);
  background-size: 5px 5px, 5px 5px;
  background-repeat: no-repeat;
  padding: 0 1.6rem 0 0.7rem !important;
  font-weight: 600;
  font-size: 0.88rem;
  color: var(--color-primary);
  cursor: pointer;
  width: 95px !important;
  min-width: 95px !important;
  max-width: 95px !important;
  flex: 0 0 95px !important;
  text-overflow: ellipsis;
  outline: none;
  box-shadow: none !important;
  height: auto;
}
.phone-input .phone-cc-select:focus {
  background-color: var(--color-bg);
}
.phone-input .phone-cc-select option {
  background: var(--color-card);
  color: var(--color-text);
  font-size: 0.92rem;
  padding: 0.4rem;
}
.phone-input input {
  flex: 1 1 0 !important;
  width: auto !important;
  min-width: 0 !important;
  border: none !important;
  border-radius: 0 !important;
  box-shadow: none !important;
  outline: none;
}
.phone-input input:focus {
  border: none !important;
  box-shadow: none !important;
}

.form-card {
  background: var(--color-card);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-sm);
}

/* ============= Contact items ============= */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 3rem;
}

.contact-info {
  display: grid;
  gap: 1.25rem;
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  padding: 1.25rem;
  background: var(--color-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
}

.contact-item .icon {
  width: 44px; height: 44px;
  border-radius: var(--radius-sm);
  background: linear-gradient(135deg, rgba(74, 31, 107, 0.1), rgba(45, 95, 63, 0.1));
  color: var(--color-primary);
  display: grid;
  place-items: center;
  flex-shrink: 0;
}

.contact-item h4 {
  font-size: 0.95rem;
  margin-bottom: 0.25rem;
  font-family: var(--font-body);
  color: var(--color-text-soft);
  font-weight: 500;
}

.contact-item p, .contact-item a {
  font-weight: 600;
  color: var(--color-text);
  font-size: 1rem;
  font-family: var(--font-body);
}

/* ============= CTA banner ============= */
.cta-banner {
  background: linear-gradient(135deg, var(--color-primary-dark), var(--color-secondary));
  color: #fff;
  padding: 4rem 3rem;
  border-radius: var(--radius-lg);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-banner::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 20% 20%, rgba(201, 169, 97, 0.2), transparent 50%),
    radial-gradient(circle at 80% 80%, rgba(255, 255, 255, 0.08), transparent 50%);
}

.cta-banner > * { position: relative; z-index: 1; }

.cta-banner h2 {
  color: #fff;
  margin-bottom: 1rem;
}

.cta-banner p {
  color: rgba(255,255,255,0.85);
  margin-bottom: 2rem;
  max-width: 32rem;
  margin-left: auto;
  margin-right: auto;
}

.cta-banner .btn-primary {
  background: #fff;
  color: var(--color-primary);
}
.cta-banner .btn-primary:hover {
  background: var(--color-accent);
  color: var(--color-primary-dark);
}

/* ============= Footer ============= */
.site-footer {
  background: var(--color-primary-dark);
  color: rgba(255,255,255,0.75);
  padding: 4rem 0 2rem;
  margin-top: 5rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand .logo { color: #fff; margin-bottom: 1rem; }
.footer-brand .logo-text span:last-child { color: rgba(255,255,255,0.6); }
.footer-brand p { font-size: 0.92rem; line-height: 1.7; }

.footer-col h5 {
  color: #fff;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 600;
  margin-bottom: 1.25rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.footer-col ul { list-style: none; display: grid; gap: 0.6rem; }
.footer-col a { color: rgba(255,255,255,0.7); font-size: 0.92rem; }
.footer-col a:hover { color: var(--color-accent); }

.footer-bottom {
  padding-top: 2rem;
  border-top: 1px solid rgba(255,255,255,0.1);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
  font-size: 0.85rem;
}

.social-links { display: flex; gap: 0.75rem; }
.social-links a {
  width: 36px; height: 36px;
  border-radius: 50%;
  background: rgba(255,255,255,0.08);
  display: grid;
  place-items: center;
  color: rgba(255,255,255,0.8);
  transition: all var(--transition);
}
.social-links a:hover {
  background: var(--color-accent);
  color: var(--color-primary-dark);
}

/* ============= Page header ============= */
.page-hero {
  padding: 4rem 0 3rem;
  text-align: center;
  background: linear-gradient(180deg, var(--color-bg-soft), var(--color-bg));
  border-bottom: 1px solid var(--color-border);
}

.page-hero h1 {
  margin-bottom: 1rem;
}

.page-hero p {
  color: var(--color-text-soft);
  font-size: 1.1rem;
  max-width: 38rem;
  margin: 0 auto;
}

.breadcrumb {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.85rem;
  color: var(--color-text-muted);
  margin-bottom: 1rem;
}

/* ============= Programs (services) ============= */
.programs-list {
  display: grid;
  gap: 1.5rem;
}

.program {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 2rem;
  padding: 2rem;
  background: var(--color-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  transition: all var(--transition);
}

.program:hover {
  border-color: var(--color-primary-light);
  box-shadow: var(--shadow-md);
}

.program-icon {
  width: 64px; height: 64px;
  border-radius: var(--radius-md);
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  color: #fff;
  display: grid;
  place-items: center;
  font-size: 1.6rem;
  flex-shrink: 0;
}

.program h3 { margin-bottom: 0.4rem; font-size: 1.25rem; }
.program p { color: var(--color-text-soft); font-size: 0.95rem; }

/* ============= Toast ============= */
.toast {
  position: fixed;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%) translateY(100px);
  background: var(--color-success);
  color: #fff;
  padding: 1rem 1.75rem;
  border-radius: var(--radius-pill);
  box-shadow: var(--shadow-lg);
  font-weight: 500;
  z-index: 2000;
  opacity: 0;
  transition: all var(--transition);
}
.toast.show {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}

/* ============= Reveal animation ============= */
.reveal {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 700ms ease, transform 700ms ease;
}
.reveal.in {
  opacity: 1;
  transform: translateY(0);
}

/* ============= Responsive ============= */
@media (max-width: 960px) {
  .hero-grid { grid-template-columns: 1fr; gap: 3rem; }
  .hero-visual { max-width: 400px; margin: 0 auto; }
  .split { grid-template-columns: 1fr; gap: 2.5rem; }
  .therapist-card { grid-template-columns: 1fr; }
  .therapist-photo { aspect-ratio: 16/10; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .program { grid-template-columns: auto 1fr; }
  .program .btn { grid-column: 1 / -1; justify-self: start; }
}

@media (max-width: 720px) {
  .nav-links {
    position: fixed;
    top: 70px;
    left: 0; right: 0;
    background: var(--color-bg);
    flex-direction: column;
    padding: 2rem;
    gap: 1.25rem;
    border-bottom: 1px solid var(--color-border);
    box-shadow: var(--shadow-md);
    /* Hidden by default — visibility ensures NO part of the menu renders */
    visibility: hidden;
    opacity: 0;
    transform: translateY(-12px);
    pointer-events: none;
    transition: opacity var(--transition), transform var(--transition), visibility 0s linear var(--transition);
  }
  .nav-links.open {
    visibility: visible;
    opacity: 1;
    transform: translateY(0);
    pointer-events: auto;
    transition: opacity var(--transition), transform var(--transition), visibility 0s;
  }
  .menu-toggle { display: flex; }
  .nav-actions .btn { display: none; }
  .form-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; align-items: flex-start; }
  .section { padding: 3.5rem 0; }
  .hero { padding: 2.5rem 0 3rem; }
  .hero-stats { gap: 1.5rem; flex-wrap: wrap; }
  .cta-banner { padding: 2.5rem 1.5rem; }
  .form-card { padding: 1.75rem; }
  .therapist-body { padding: 1.75rem; }

}

/* ============= Utility ============= */
.text-center { text-align: center; }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }
.mb-1 { margin-bottom: 1rem; }
.flex-center { display: flex; justify-content: center; }